AIR FRYER CALAMARI

YIELDS:4 SERVINGS                          PREP TIME:10 MINS                              TOTAL TIME:25 MINS

 

INGREDIENTS

1/2 c. all-purpose flflour

1 large egg

1/4 c. milk

2 c. panko bread

crumbs

1 tsp. sea salt

1 tsp. ground black

pepper

1 lb. calamari rings,

patted dry

Nonstick cooking spray

     

    DIRECTIONS


    Preheat an Air Fryer to 400°F.
    Place flflour in a bowl. Whisk egg and milk in a separate bowl. Combine panko, salt, and pepper in a third bowl.
    Coat calamari rings fifirst in flflour, then in egg mixture, and fifinally in panko mixture.
    Place rings in the the basket of the Air Fryer so that none are overlapping. Work in batches if needed. Spray the tops with nonstick cooking spray.
    Air fry for 7 minutes.
    Shake when shake/flflip reminder beeps.
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